Ouch that humidity is pretty crazy out there today. Even in the studio today there was no escaping it! The sweat was just pouring off of us, or was that just because we were working out so hard? I think it was a combination of both to be honest with you because we never get a fitness break. It’s a good thing though!
Can you spell h-u-m-i-d-i-t-y?
Recent Comments
Tags
2018 Tug of War
beginners class
best fitness club
cardio
Christmas
class
community event
competition
cpr
donate
fitness
Food Drive
goals
Happy New Year
inspiration
Kettlebells
kettlebells fitness
Kettlebells Niagara
kettlebells training
kettlebell training
new class
Niagara Falls
Oakes Park
personal training
physical fitness
Project Share
Project Share competition
Project Share Niagara Falls
Project Share of Niagara Falls
Reader's Choice
rkc
rkc training
ropes
squats
strength
studio
sweat
swing
swings
this is community
training
TUG OF WAR
Tug of War 2017
tug of war 2018
workout
Leave A Comment