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class

3107, 2019

Oakes Park is like visiting the Casino today!

By |July 31st, 2019|class, Oakes Park, Personal Training|0 Comments

At Kettlebells this morning our class was like visiting the Casino!   Play your cards right and you might pick a winner!   No matter what though, in Kettlebells, it’s always a challenge.   So today we were picking cards to determine what we our workout looked like.    Lots of steps for me and […]

2205, 2019

The sun is out! Now we just need the heat!

By |May 22nd, 2019|class, studio|0 Comments

It was a great workout this morning!  Burpies, lunges, and swings for me and strength for others.   With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.

These images were taken this morning!

1703, 2019

Find yourself inspired at Kettlebells Niagara!

By |March 17th, 2019|class, inspiration|0 Comments

2102, 2019

Double bell workout

By |February 21st, 2019|class, News, studio|0 Comments

Tough workout again today!

1201, 2019

Saturday morning we were hitting it hard!

By |January 12th, 2019|class, studio, Uncategorized|0 Comments

Saturday morning workout was a tough one!   Roll the dice and see how many swings, pushups, jump touches and more that you have to do!

412, 2018

Tina is making sure we get it right!

By |December 4th, 2018|class, studio|0 Comments

Just when you thought you had it right, Tina makes sure that we get it right.   She is always looking out for our best interests and that we aren’t injured while doing our classes.   Being a Trainer she can detect improper execution of the workout so she steps in and shows us what […]

708, 2018

Holiday Monday Fun!

By |August 7th, 2018|class, Squats|0 Comments

Holiday Monday Fun?  or not…check out this time lapse to see the action in class today!

 

 

3007, 2018

Monday morning inspiration!

By |July 30th, 2018|class, studio|0 Comments

Get out there now!   You won’t be disappointed!

1807, 2018

Oakes Park this morning.

By |July 18th, 2018|Uncategorized|0 Comments

One of the most beautiful parks, and we love to work out there!   At least the weather was a little cooler and there was a breeze to keep us comfortable.   These images were taken in class this morning

1707, 2018

Today is the day!

By |July 17th, 2018|Uncategorized|0 Comments

The day has finally arrived! Our 4th annual Tug of War today at 6 p.m. at Oakes Park! See you there with your food donations! This is going to be good…Tina has been working us all hard to get ready for this …just kidding. But she always works us hard so this is no different […]