We are back at our workouts!
After moving into Phase II, we’ve been outdoors holding classes by appointment only. Contact Tina for dates and times that you will be added to a class.
These images were taken at Monday’s class held in Oakes Park.
3107, 2019
Oakes Park is like visiting the Casino today!
At Kettlebells this morning our class was like visiting the Casino! Play your cards right and you might pick a winner! No matter what though, in Kettlebells, it’s always a challenge. So today we were picking cards to determine what we our workout looked like. Lots of steps for me and […]
2205, 2019
The sun is out! Now we just need the heat!
It was a great workout this morning! Burpies, lunges, and swings for me and strength for others. With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.
These images were taken this morning!
2102, 2019
Double bell workout
Tough workout again today!
1201, 2019
Saturday morning we were hitting it hard!
Saturday morning workout was a tough one! Roll the dice and see how many swings, pushups, jump touches and more that you have to do!
412, 2018
Tina is making sure we get it right!
Just when you thought you had it right, Tina makes sure that we get it right. She is always looking out for our best interests and that we aren’t injured while doing our classes. Being a Trainer she can detect improper execution of the workout so she steps in and shows us what […]
708, 2018
Holiday Monday Fun!
Holiday Monday Fun? or not…check out this time lapse to see the action in class today!
3007, 2018
Monday morning inspiration!
Get out there now! You won’t be disappointed!
1807, 2018
Oakes Park this morning.
One of the most beautiful parks, and we love to work out there! At least the weather was a little cooler and there was a breeze to keep us comfortable. These images were taken in class this morning