studio

2108, 2018

Favourite part of class? When it’s done!

By |August 21st, 2018|class, studio|0 Comments

Yes that’s right especially on a Monday.   You just never know what Tina might have up her sleeve.   But then again this is what we love best about Kettlebells Niagara, you never know what to expect…. so expect the UNEXPECTED!  Just remember it will always be a challenge because that’s what Tina is […]

1808, 2018

Can you spell h-u-m-i-d-i-t-y?

By |August 18th, 2018|class, studio|0 Comments

Ouch that humidity is pretty crazy out there today.   Even in the studio today there was no escaping it!  The sweat was just pouring off of us, or was that just because we were working out so hard?   I think it was a combination of both to be honest with you because we […]

1208, 2018

Repetition is more important than you thought.

By |August 12th, 2018|class, inspiration, studio|0 Comments

It’s almost Monday again and a chance at a clean slate for your goals! Let Tina assist in reaching your goals.

3007, 2018

Great start for a Monday morning!

By |July 30th, 2018|class, studio|0 Comments

It’s never disappointing to get up early and start the day with “fitness” as the first goal.   Once that is completed the rest of the day will get whooped into shape as well.   If you want a trainer that is inspiring, hard working and pushes you a little more than last time, Tina […]

3007, 2018

Monday morning inspiration!

By |July 30th, 2018|class, studio|0 Comments

Get out there now!   You won’t be disappointed!

1907, 2018

Class this morning

By |July 19th, 2018|class, Oakes Park, studio, TUG OF WAR|0 Comments

As everyday it was once again a challenge!  And you thought it was cool this morning right?   That didn’t stop us from sweating working hard with the routine that Tina had for us today.   That’s okay because we were celebrating our success with our Tug of War and our Tug of War stories! […]

607, 2018

Outdoors today!

By |July 6th, 2018|class, studio|0 Comments

It felt so good to be outdoors today and not working up a sweat just to get there!   But Tina looked after that!   Our workout included suitcase squats, suitcase dead lifts, chest presses, and so much more fun stuff like birds attacking some of our members! lol

507, 2018

Don’t ask why we’re sweating so much!!!

By |July 5th, 2018|class, studio|0 Comments

The humidity was really high this morning and that didn’t get us a break!   When Tina’s workouts are complete it always feels so much better!

2906, 2018

Exercise is…

By |June 29th, 2018|class, inspiration, studio|0 Comments

Get to Kettlebells Niagara and regain your sanity!

2806, 2018

A little humid but tolerable!

By |June 28th, 2018|class, inspiration, studio|0 Comments

It was a little humid this morning but it was tolerable.   The workout on the other hand??  Well Tina’s workouts speak for themselves.   Don’t count on coming in and getting a break because there is never a break just more challenges!   If you’ve come to Kettlebells Niagara you know what I’m talking […]