We are back at our workouts!
After moving into Phase II, we’ve been outdoors holding classes by appointment only. Contact Tina for dates and times that you will be added to a class.
These images were taken at Monday’s class held in Oakes Park.
3107, 2019
Oakes Park is like visiting the Casino today!
At Kettlebells this morning our class was like visiting the Casino! Play your cards right and you might pick a winner! No matter what though, in Kettlebells, it’s always a challenge. So today we were picking cards to determine what we our workout looked like. Lots of steps for me and […]
3107, 2019
Something about sweating it out!
It’s supposed to be good for you but it never feels as good as when it’s finally finished! The humidity was high today and boy did the sweat just drip off of us! Don’t forget to vote Kettlebells Niagara for the Reader’s Choice awards! https://readerschoice.niagarafallsreview.ca/2019/06/health-wellness-fitness-beauty/fitness-club
2607, 2019
Best way to wrap up your week!
Friday is wrapping up with a great workout! Best way to end the week is with a challenge created by Tina!
2205, 2019
This is where it all happens..
So much more than just a physical fitness studio. It is where we are challenged, guided, trained and motivated. Sometimes we think there is no way that we can complete what is ahead of us. It’s like that working out with Tina. She finds a new challenge all the time! […]
2205, 2019
The sun is out! Now we just need the heat!
It was a great workout this morning! Burpies, lunges, and swings for me and strength for others. With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.
These images were taken this morning!
205, 2019
Doors open today!
Our doors were open but you had to be moving to take the spring temperatures. Of course, that didn’t take long with Tina’s routines!
2102, 2019
Double bell workout
Tough workout again today!
802, 2019
Ice Storms? We still come to class!
Doesn’t matter what the weather is…including ice storms. We are in for the tough workouts!