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class

1212, 2018

You went over and above!

By |December 12th, 2018|class, Project Share|0 Comments

Wow.   13,861 lbs of food were collected for the Project Share Food Drive.   Way to go ladies and gentlemen in the competition for Project Share!  You went over and above!  What did we do next?   Another tough workout by Tina!!!

412, 2018

Tina is making sure we get it right!

By |December 4th, 2018|class, studio|0 Comments

Just when you thought you had it right, Tina makes sure that we get it right.   She is always looking out for our best interests and that we aren’t injured while doing our classes.   Being a Trainer she can detect improper execution of the workout so she steps in and shows us what […]

412, 2018

Final pickup from Project Share.

By |December 4th, 2018|best fitness club, class, Community Event, inspiration, Project Share|0 Comments

Today was the final pickup from project share.   It was an exciting day to see the barrels and pounds of food that went out of our studio.   I just one thing to say…you guys are amazing!  Thanks to everyone that participated and contributed to our competition and those that donated in the non-competitive […]

1711, 2018

Hitting the weekend hard

By |November 17th, 2018|class, Project Share, studio|0 Comments

This morning’s class was a coordinated class for many of us while strength took place on the other side of the class.

The bins for Project Share are filling up quick!  Those of you that are competing keep up that great work!   We have now filled up 31 bins of food.   Let’s take this […]

311, 2018

Fall Colours are Delightful, End of Class is even more Delightful!

By |November 3rd, 2018|best fitness club, class, Project Share, Reader's Choice|0 Comments

Another challenging morning at Kettlebells Niagara but we would never expect anything but that from Tina.   Doubles are double trouble and that’s what some of us did this morning, but reaching the end is even more satisfying when you know that you have made it there!

Don’t forget that on Tuesday we begin the Project […]

211, 2018

It’s cool but we’re heating it up at Kettlebells Niagara!

By |November 2nd, 2018|class, Project Share, Reader's Choice, studio|0 Comments

The weather is cooling down but we are heating it up at Kettlebells Niagara! Next week we begin accepting donations for the Project SHARE of Niagara Falls competition. We want heavy, nutritional, and healthy food to donate to them. They are requesting that we stay away from water bottles this year. Get creative men and […]

2610, 2018

Frigid fall weather won’t keep us from heating up!

By |October 26th, 2018|class, Project Share, studio|0 Comments

It was a little bit of a brisk day but that didn’t keep us from working up a sweat.   These images were taken at this mornings class.  Don’t forget that the deadline is coming for the Project Share competition sign up.   This is going to be another great opportunity to give to those […]

1710, 2018

This morning Tina thought we looked tired..but that didn’t give us a break

By |October 17th, 2018|class, Squats, studio|0 Comments

No I didn’t just crawl out of bed…but I was a little tired for sure…and it showed on my face apparently.   Well that didn’t stop me from having a great workout at Kettlebells Niagara this morning.   Today’s class was more on a synchronized class for most of us so I captured the people […]

1610, 2018

Up early, that’s the way we roll!

By |October 16th, 2018|best fitness club, class, Oakes Park, studio|0 Comments

Up early and to Tina’s class first!   That’s the way that we roll around here!   No matter how many times you have worked out with Tina, there is never the feeling that you’re “doing this one again”. Each and every time you at attend, she has a new challenge for you physically…it just […]

2108, 2018

Favourite part of class? When it’s done!

By |August 21st, 2018|class, studio|0 Comments

Yes that’s right especially on a Monday.   You just never know what Tina might have up her sleeve.   But then again this is what we love best about Kettlebells Niagara, you never know what to expect…. so expect the UNEXPECTED!  Just remember it will always be a challenge because that’s what Tina is […]