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class

3107, 2019

Oakes Park is like visiting the Casino today!

By |July 31st, 2019|class, Oakes Park, Personal Training|0 Comments

At Kettlebells this morning our class was like visiting the Casino!   Play your cards right and you might pick a winner!   No matter what though, in Kettlebells, it’s always a challenge.   So today we were picking cards to determine what we our workout looked like.    Lots of steps for me and […]

3107, 2019

Something about sweating it out!

By |July 31st, 2019|class|0 Comments

It’s supposed to be good for you but it never feels as good as when it’s finally finished!   The humidity was high today and boy did the sweat just drip off of us!   Don’t forget to vote Kettlebells Niagara for the Reader’s Choice awards!   https://readerschoice.niagarafallsreview.ca/2019/06/health-wellness-fitness-beauty/fitness-club

 

2607, 2019

Best way to wrap up your week!

By |July 26th, 2019|class, Personal Training, studio|0 Comments

Friday is wrapping up with a great workout!   Best way to end the week is with a challenge created by Tina!

2205, 2019

This is where it all happens..

By |May 22nd, 2019|class, News, TUG OF WAR|0 Comments

So much more than just a physical fitness studio.   It is where we are challenged, guided, trained and motivated.   Sometimes we think there is no way that we can complete what is ahead of us.   It’s like that working out with Tina.   She finds a new challenge all the time!   […]

2205, 2019

The sun is out! Now we just need the heat!

By |May 22nd, 2019|class, studio|0 Comments

It was a great workout this morning!  Burpies, lunges, and swings for me and strength for others.   With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.

These images were taken this morning!

205, 2019

Doors open today!

By |May 2nd, 2019|class, studio|0 Comments

Our doors were open but you had to be moving to take the spring temperatures.   Of course, that didn’t take long with Tina’s routines!

1703, 2019

Find yourself inspired at Kettlebells Niagara!

By |March 17th, 2019|class, inspiration|0 Comments

2102, 2019

Double bell workout

By |February 21st, 2019|class, News, studio|0 Comments

Tough workout again today!

802, 2019

Ice Storms? We still come to class!

By |February 8th, 2019|class, studio|0 Comments

Doesn’t matter what the weather is…including ice storms.   We are in for the tough workouts!

1201, 2019

Saturday morning we were hitting it hard!

By |January 12th, 2019|class, studio, Uncategorized|0 Comments

Saturday morning workout was a tough one!   Roll the dice and see how many swings, pushups, jump touches and more that you have to do!