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So far Kettlebelladmin has created 281 blog entries.
1202, 2020

Great afternoon at Kettlebells Niagara again!

By |February 12th, 2020|best fitness club, Personal Training, Project Share, studio|0 Comments

Good to be collaborating and putting our heads together for projects and competitions coming soon at Kettlebells Niagara!   Nothing is complete without a great workout either and these images were taken during the class that followed!

2101, 2020

Niagara Falls Small Business Person of the year!

By |January 21st, 2020|best fitness club, inspiration, studio|0 Comments

Yes they are looking for nominees and Tina could use your help to be small business person of the year for Niagara Falls…check out the link below and fill in the text box to share why Tina is the best nominee!

 

https://www.alignable.com/niagara-falls-on/forum/small-businessperson-of-the-year-2020-nominees-niagara-falls-on

1801, 2020

Project Share Luncheon!

By |January 18th, 2020|best fitness club, Community Event, inspiration, Personal Training, Project Share, studio|0 Comments

Since 2015 we have as a Kettlebells Niagara team raised $119,393.00 in food and cash donations for Project Share of Niagara Falls.   This is a very exciting news and what’s even more exciting is that not only do we break fitness goals and exceed our own expectations, but we knock it out of the […]

2912, 2019

Steve’s Transformation

By |December 29th, 2019|inspiration, Personal Training|0 Comments

Steve has made an incredible transformation.   His beginning weight was 238 and now he is at 218.  He also lost 12 inches 6 percent body fat nice.  Great work Steve!

2512, 2019

Wishing you a Very Merry Christmas & a Happy New Year!

By |December 25th, 2019|Uncategorized|0 Comments

It’s wonderful people like you that make Kettlebells Niagara so successful!  Merry Christmas!

612, 2019

Once again you have knocked it out of the park!

By |December 6th, 2019|best fitness club, Project Share, studio|0 Comments

That right!   We raised 18,786 lbs of food for Project Share of Niagara Falls!   Way to go team!   Thanks again to Tina for your motivation to inspire giving to our community!  Without your motivation and scales we likely wouldn’t have donated so much.   Just as with your training, you motivate us […]

611, 2019

Oh the things Tina makes us do with a Kettlebell!

By |November 6th, 2019|Project Share, studio|0 Comments

Well today was a great variety of kettlebells exercises but all capable of challenging her trainees!   You won’t be disappointed if you train under Tina’s expertise!   Her experience and guidance is pertinent to making great progress in your training regiment.   When you have injuries her expertise and training adjusts uniquely to your […]

311, 2019

Project Share Competition

By |November 3rd, 2019|Community Event, Project Share, studio|0 Comments

If you have signed up for the Project Share competition, thank you so much!   Your donation will have an incredible impact on our community.   We just want to remind you that your commitment would need to be the 50lbs/week of food.  We want to continue to show our community that we are the […]

1810, 2019

November is fast approaching…

By |October 18th, 2019|Project Share|0 Comments

November is fast approaching and we have an upcoming event!

November 6th begins our Project Share Food Drive Competition.  This competition is based on the total weight of food donated divided by the number people who donate.  In order to win, we will need our group to donate heavy items on an ongoing basis until the […]

1610, 2019

Tuesday morning workout!

By |October 16th, 2019|Uncategorized|0 Comments

After a long weekend it is amazing to get back to Kettlebells Niagara studio!