Kettlebelladmin

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So far Kettlebelladmin has created 197 blog entries.
1407, 2018

3 more days to TUG OF WAR!

By |July 14th, 2018|Oakes Park, TUG OF WAR|0 Comments

Just three more days! If you are on a team don’t forget your 10$ donation per team member and food donations. If you are a spectator we want to encourage you to bring a donation to assist in conquering hunger in our community with Project SHARE of Niagara Falls This evening promises to be a […]

1307, 2018

Just a little fine tuning and five minutes of hell!

By |July 13th, 2018|class, Oakes Park, TUG OF WAR|0 Comments

We’re working hard at staying fit a Kettlebells Niagara.   With the Tug of War coming it’s pretty exciting to be out and getting in our workouts.   Don’t forget to come out on July 17th (Tuesday) at Oakes Park at 6 p.m.   It’s going to be an amazing evening of fun, a little […]

1307, 2018

Time is flying! Four more days!

By |July 13th, 2018|TUG OF WAR|0 Comments

Do you know what is coming in FOUR DAYS!!!!!! Tug of War 2018! We want you to join us! We have almost 20 teams and we are so excited to celebrate the fun that we are going to have on Tuesday July 17th! Don’t forget your team enrolment fee of 10 dollars per person as […]

607, 2018

Outdoors today!

By |July 6th, 2018|class, studio|0 Comments

It felt so good to be outdoors today and not working up a sweat just to get there!   But Tina looked after that!   Our workout included suitcase squats, suitcase dead lifts, chest presses, and so much more fun stuff like birds attacking some of our members! lol

507, 2018

Don’t ask why we’re sweating so much!!!

By |July 5th, 2018|class, studio|0 Comments

The humidity was really high this morning and that didn’t get us a break!   When Tina’s workouts are complete it always feels so much better!

407, 2018

Carl is training us for Tug of War 2018!

By |July 4th, 2018|class, Oakes Park, TUG OF WAR|0 Comments

We are in training! Just so you know Carl Earl has been working on us and giving instruction on proper form for the Tug of War on July 17th! We are going to give it our best! Thanks Carl for the great tips, we’re getting pretty excited about the competition!

407, 2018

The countdown is on for Tug of War 2018!

By |July 4th, 2018|Uncategorized|0 Comments

 

107, 2018

Happy Birthday Canada!

By |July 1st, 2018|Uncategorized|0 Comments

Wishing you a wonderful Canada Day!  Happy 151st Birthday Canada!

2906, 2018

Exercise is…

By |June 29th, 2018|class, inspiration, studio|0 Comments

Get to Kettlebells Niagara and regain your sanity!

2806, 2018

A little humid but tolerable!

By |June 28th, 2018|class, inspiration, studio|0 Comments

It was a little humid this morning but it was tolerable.   The workout on the other hand??  Well Tina’s workouts speak for themselves.   Don’t count on coming in and getting a break because there is never a break just more challenges!   If you’ve come to Kettlebells Niagara you know what I’m talking […]