2808, 2020

CPR Training

By |August 28th, 2020|Uncategorized|0 Comments

Kettlebells Niagara will be holding a CPR class on October 3, 2020.  Seating is limited to 10 people so sign up as soon as possible.

1506, 2020

Kettlebells Opening procedures

By |June 15th, 2020|Uncategorized|0 Comments

Kettlebells will be opening up since we are in phase II of reopening from Covid-19. This is very exciting news but we still need to take measures to stay healthy and safe. Below are the list of procedures that will need to be followed in order to hold classes. It is very important that you […]

2904, 2020

Happy Hump Day!

By |April 29th, 2020|Uncategorized|0 Comments

Keep up your fitness routine with some thoughts from Tina Boccabella!

2304, 2020

Get up and get started!

By |April 23rd, 2020|Uncategorized|0 Comments

Get started first thing in the morning and follow Tina’s guidance on what we can do during COVID-19.

704, 2020

Keep up the great work!

By |April 7th, 2020|Uncategorized|0 Comments

You don’t need to have Kettlebells to complete the following routine.   Tina will keep you going through this crisis of COVID-19.

Keep up the great work Kettlebells team! #COVID-19 #fitness #stayinshape

604, 2020

With COVID-19 hitting Canada hard stay fit!

By |April 6th, 2020|Uncategorized|0 Comments

With Covid-19 hitting Canada hard there is concern for our health.  Don’t just give up your physical strength because you can’t attend Kettlebells Niagara.  Tina has a few hints for you here.

Don’t forget to come back tomorrow for more!

2202, 2020

Save the Date! June 30th, mark it on your calendar!

By |February 22nd, 2020|Uncategorized|0 Comments

Mark June 30th on your calendar.  We will be holding our Tow Your Weight for Project event on this date at 6 p.m. at the Gale Centre in Niagara Falls.   Sign up your team of 4 people to join us in supporting Project Share of Niagara Falls!

2512, 2019

Wishing you a Very Merry Christmas & a Happy New Year!

By |December 25th, 2019|Uncategorized|0 Comments

It’s wonderful people like you that make Kettlebells Niagara so successful!  Merry Christmas!

1610, 2019

Tuesday morning workout!

By |October 16th, 2019|Uncategorized|0 Comments

After a long weekend it is amazing to get back to Kettlebells Niagara studio!

108, 2019

Outdoors workouts are the best!

By |August 1st, 2019|Uncategorized|0 Comments

Today we took advantage of the outdoors and beautiful weather!   As much as the workout was so challenging the best word you can hear in class is “We’re done!”  Good to start the day off with Tina pushing you to the max!