Such a wonderful summer morning
It was such a great day for this morning’s workout! It was cool but the humidity was enough to make you drip!
707, 2019
2 Days but who’s counting!
See you at Oakes Park in Niagara Falls for the Tug of War! 6:00 p.m.
306, 2019
Tug of War is coming soon!
July 9th is coming soon! Check out our promo video with clips of our previous Tug of Wars! Get your team in by July 1st! You don’t want to miss this event at Oakes Park in Niagara Falls!
205, 2019
Tuesday strength training
Tuesday’s strength training class is a little less of a challenge than Monday mornings. These images were taken during this class.
3004, 2019
Start your week of right! Kettlebells workouts!
Burpies, swings, power lunges, ball slams and more! Sweat it out on Mondays and get your week started off on the right track!
2402, 2019
Saturday Switchup!
Saturday swichup! Tina had us doing a variety of different routines. Full body workout for sure!
1201, 2019
Saturday morning we were hitting it hard!
Saturday morning workout was a tough one! Roll the dice and see how many swings, pushups, jump touches and more that you have to do!
2512, 2018
Merry Christmas!
Wishing you and yours a Very Merry Christmas!
1711, 2018
We have a very competitive edge!
Today Project Share of Niagara Falls was in picking up our bins again. They know us well! They came with backup..we are up to 29 bins in only 10 days. Keep up the great competitive motivation you have going! We need to get all the food we an to win this competition […]