412, 2017

It’s a new week…

By |December 4th, 2017|inspiration|0 Comments

Whether you think you can or can’t, you’re right!   ~ Henry Ford

2110, 2017

the WEEKEND is here!

By |October 21st, 2017|inspiration|0 Comments

see you there!

1509, 2017

Kids are back to school, the colour of fall is coming again and the days are a little cooler…

By |September 15th, 2017|class, inspiration, studio|0 Comments

Now is the time… remember….it’s not about perfect…it’s about effort and when you implement that effort into your life…every single day, that’s where transformation happens.  That’s how change occurs.  Keep going.  Remember why you started.

209, 2017

Happy Labour Day Weekend!

By |September 2nd, 2017|inspiration|0 Comments

Get started today!   Have a great Labour Day Weekend!