Happy Monday Morning!
Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.
Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.
Yes they are looking for nominees and Tina could use your help to be small business person of the year for Niagara Falls…check out the link below and fill in the text box to share why Tina is the best nominee!
https://www.alignable.com/niagara-falls-on/forum/small-businessperson-of-the-year-2020-nominees-niagara-falls-on
Steve has made an incredible transformation. His beginning weight was 238 and now he is at 218. He also lost 12 inches 6 percent body fat nice. Great work Steve!
November is approaching fast. On November 7th we begin our Project Share Food Drive Competition. Each year at Kettlebells Niagara we workout hard but we also focus at this time on hunger in our community. We have all been so blessed and want to share that to those who are not so fortunate. […]
It’s almost Monday again and a chance at a clean slate for your goals! Let Tina assist in reaching your goals.