Saturday morning we were hitting it hard!
Saturday morning workout was a tough one! Roll the dice and see how many swings, pushups, jump touches and more that you have to do!
401, 2019
JOIN OUR NEXT BEGINNERS CLASS!
Join Tina at our first beginners class of the year on January 12, 2018 at 10:30 a.m. Call 905-328-0272 to reserve your spot in this class.
3012, 2018
Holiday workouts!
Holiday workouts have to be harder. This morning was no different!
1212, 2018
You went over and above!
Wow. 13,861 lbs of food were collected for the Project Share Food Drive. Way to go ladies and gentlemen in the competition for Project Share! You went over and above! What did we do next? Another tough workout by Tina!!!
412, 2018
Tina is making sure we get it right!
Just when you thought you had it right, Tina makes sure that we get it right. She is always looking out for our best interests and that we aren’t injured while doing our classes. Being a Trainer she can detect improper execution of the workout so she steps in and shows us what […]
412, 2018
Final pickup from Project Share.
Today was the final pickup from project share. It was an exciting day to see the barrels and pounds of food that went out of our studio. I just one thing to say…you guys are amazing! Thanks to everyone that participated and contributed to our competition and those that donated in the non-competitive […]
1711, 2018
Hitting the weekend hard
This morning’s class was a coordinated class for many of us while strength took place on the other side of the class.
The bins for Project Share are filling up quick! Those of you that are competing keep up that great work! We have now filled up 31 bins of food. Let’s take this […]
311, 2018
Fall Colours are Delightful, End of Class is even more Delightful!
Another challenging morning at Kettlebells Niagara but we would never expect anything but that from Tina. Doubles are double trouble and that’s what some of us did this morning, but reaching the end is even more satisfying when you know that you have made it there!
Don’t forget that on Tuesday we begin the Project […]
211, 2018
It’s cool but we’re heating it up at Kettlebells Niagara!
The weather is cooling down but we are heating it up at Kettlebells Niagara! Next week we begin accepting donations for the Project SHARE of Niagara Falls competition. We want heavy, nutritional, and healthy food to donate to them. They are requesting that we stay away from water bottles this year. Get creative men and […]
2610, 2018
Frigid fall weather won’t keep us from heating up!
It was a little bit of a brisk day but that didn’t keep us from working up a sweat. These images were taken at this mornings class. Don’t forget that the deadline is coming for the Project Share competition sign up. This is going to be another great opportunity to give to those […]