studio

205, 2019

Doors open today!

By |May 2nd, 2019|class, studio|0 Comments

Our doors were open but you had to be moving to take the spring temperatures.   Of course, that didn’t take long with Tina’s routines!

2102, 2019

Double bell workout

By |February 21st, 2019|class, News, studio|0 Comments

Tough workout again today!

802, 2019

Ice Storms? We still come to class!

By |February 8th, 2019|class, studio|0 Comments

Doesn’t matter what the weather is…including ice storms.   We are in for the tough workouts!

1201, 2019

Saturday morning we were hitting it hard!

By |January 12th, 2019|class, studio, Uncategorized|0 Comments

Saturday morning workout was a tough one!   Roll the dice and see how many swings, pushups, jump touches and more that you have to do!

912, 2018

Voted best Fitness Club!

By |December 9th, 2018|best fitness club, studio|0 Comments

Thank you for all your support, your nominations and votes for Kettlebells Niagara! We were voted best Fitness Club!

412, 2018

Tina is making sure we get it right!

By |December 4th, 2018|class, studio|0 Comments

Just when you thought you had it right, Tina makes sure that we get it right.   She is always looking out for our best interests and that we aren’t injured while doing our classes.   Being a Trainer she can detect improper execution of the workout so she steps in and shows us what […]

312, 2018

Ramping it up!

By |December 3rd, 2018|Project Share, studio|0 Comments

If you are in the competitive group for the Project Share Food Drive today is the last day.   Project Share will be picking up their bins tomorrow at around 10:30 am. Don’t forget to top up the bins with that last drop off tonight or tomorrow morning!

1711, 2018

Hitting the weekend hard

By |November 17th, 2018|class, Project Share, studio|0 Comments

This morning’s class was a coordinated class for many of us while strength took place on the other side of the class.

The bins for Project Share are filling up quick!  Those of you that are competing keep up that great work!   We have now filled up 31 bins of food.   Let’s take this […]

211, 2018

It’s cool but we’re heating it up at Kettlebells Niagara!

By |November 2nd, 2018|class, Project Share, Reader's Choice, studio|0 Comments

The weather is cooling down but we are heating it up at Kettlebells Niagara! Next week we begin accepting donations for the Project SHARE of Niagara Falls competition. We want heavy, nutritional, and healthy food to donate to them. They are requesting that we stay away from water bottles this year. Get creative men and […]

2610, 2018

Frigid fall weather won’t keep us from heating up!

By |October 26th, 2018|class, Project Share, studio|0 Comments

It was a little bit of a brisk day but that didn’t keep us from working up a sweat.   These images were taken at this mornings class.  Don’t forget that the deadline is coming for the Project Share competition sign up.   This is going to be another great opportunity to give to those […]