class

1810, 2016

This morning’s challenge…

By |October 18th, 2016|class, test|0 Comments

Today Tina had a review with the entire class..this was a great reminder of why we do things the way we do.    Then there was the fun test…were you listening?

1509, 2016

This is so much harder than it looks!

By |September 15th, 2016|class|0 Comments

Aside from the rest of the workout, this made for some pretty cool pictures so we couldn’t miss out!

 

2807, 2016

Summer fun at the studio

By |July 28th, 2016|class, studio|0 Comments

Being motivated to do a little more or accomplish something you didn’t feel like you were capable of happens here everyday!   This morning we were outdoors at the studio and the sweat kept pouring out even after the workout.   This summer heat is incredible.

 

3103, 2016

Feeling a little like spring today!

By |March 31st, 2016|class|0 Comments

We were so fortunate to have the doors open today to stay cool!   Today’s circuit kept us sweating today!

 

 

103, 2016

Tough class today!

By |March 1st, 2016|class|0 Comments

If you were in our class today there is no doubt that you were sweating!   Check out the images from today’s class!

2801, 2016

Tough class today!

By |January 28th, 2016|class|0 Comments

Tough workout today!   Check out the images of our class.

1601, 2016

SQUATS!

By |January 16th, 2016|class, Squats|0 Comments

They are such a great form of exercise!   Did your legs hurt?