Niagara Falls

2006, 2018

Oakes Park is always a challenge

By |June 20th, 2018|class, Oakes Park|0 Comments

Those steps are a killer!   Again today Tina incorporated steps into our workout!   What a joy…and then she checks on us and asks why we are going so slow, lol.   I kept thinking if it was just the steps I could understand but there is more than just steps when you workout […]

2807, 2016

Oakes Park workout was amazing…

By |July 28th, 2016|class, Oakes Park|0 Comments

The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat!   Tina had us doing pushups, pull-ups, squats and laps around the track.  The affects will be felt later!