10 months of COVID also means that many of us have gained rather than lost weight. It’s been a trying time to stay motivated and continue to workout and stay fit. Chris has done an amazing job of losing weight. She lost 25.6 pounds. If you have gained and want guidance, talk […]
Bonnie is doing an amazing job of nutrition changes and working out at Kettlebells Niagara in order to manage to lose 36 lbs of weight! You are looking fabulous.
If you are looking for nutrition guidance get in Tina’s 12 week program and start seeing amazing results like Bonnie is!
Personal Training with Tina takes place at Kettlebells Niagara. If you are looking for guidance, contact Tina.
