fitness

405, 2020

Happy Monday Morning!

By |May 4th, 2020|best fitness club, inspiration, Personal Training, Weight Loss|0 Comments

Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.

105, 2020

Cancelled Tow Your Weight Event

By |May 1st, 2020|Community Event, inspiration, Project Share, Tow Your Weight for Project Share, Tow Your Weight!|0 Comments

Just wanted to let you know that our event scheduled for June 2020 has now been cancelled until further notice. This fundraiser was to raise food and donations for Project Share of Niagara Falls. I know that you have always given faithfully and am hoping that you will do the same […]

704, 2020

Keep up the great work!

By |April 7th, 2020|Uncategorized|0 Comments

You don’t need to have Kettlebells to complete the following routine.   Tina will keep you going through this crisis of COVID-19.

Keep up the great work Kettlebells team! #COVID-19 #fitness #stayinshape

1202, 2020

Great afternoon at Kettlebells Niagara again!

By |February 12th, 2020|best fitness club, Personal Training, Project Share, studio|0 Comments

Good to be collaborating and putting our heads together for projects and competitions coming soon at Kettlebells Niagara!   Nothing is complete without a great workout either and these images were taken during the class that followed!

1610, 2019

Tuesday morning workout!

By |October 16th, 2019|Uncategorized|0 Comments

After a long weekend it is amazing to get back to Kettlebells Niagara studio!

2205, 2019

This is where it all happens..

By |May 22nd, 2019|class, News, TUG OF WAR|0 Comments

So much more than just a physical fitness studio.   It is where we are challenged, guided, trained and motivated.   Sometimes we think there is no way that we can complete what is ahead of us.   It’s like that working out with Tina.   She finds a new challenge all the time!   […]

2205, 2019

The sun is out! Now we just need the heat!

By |May 22nd, 2019|class, studio|0 Comments

It was a great workout this morning!  Burpies, lunges, and swings for me and strength for others.   With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.

These images were taken this morning!

205, 2019

Doors open today!

By |May 2nd, 2019|class, studio|0 Comments

Our doors were open but you had to be moving to take the spring temperatures.   Of course, that didn’t take long with Tina’s routines!

2402, 2019

Saturday Switchup!

By |February 24th, 2019|Uncategorized|0 Comments

Saturday swichup! Tina had us doing a variety of different routines. Full body workout for sure! 

802, 2019

Ice Storms? We still come to class!

By |February 8th, 2019|class, studio|0 Comments

Doesn’t matter what the weather is…including ice storms.   We are in for the tough workouts!