Don’t ask why we’re sweating so much!!!
The humidity was really high this morning and that didn’t get us a break! When Tina’s workouts are complete it always feels so much better!
407, 2018
Carl is training us for Tug of War 2018!
We are in training! Just so you know Carl Earl has been working on us and giving instruction on proper form for the Tug of War on July 17th! We are going to give it our best! Thanks Carl for the great tips, we’re getting pretty excited about the competition!
2806, 2018
A little humid but tolerable!
It was a little humid this morning but it was tolerable. The workout on the other hand?? Well Tina’s workouts speak for themselves. Don’t count on coming in and getting a break because there is never a break just more challenges! If you’ve come to Kettlebells Niagara you know what I’m talking […]
2706, 2018
Rain meant we were inside but it was no less intense!
Oakes Park was cancelled this morning but the workout was just as intense in the studio..welcome to Kettlebells Niagara! Have you been thinking Tug of War? Get your team in before July 1st, 2018. Check out our Tug of War page for the waiver and team signup! We have almost doubled […]
1906, 2018
Outdoors workouts!
When you have to stop to get your heart rate down, you know you are participating in on of Tina’s classes. We had that today. That’s why the end of the routine is the best time of the workout because you never think you will make it there but somehow you do! It’s an awesome […]
206, 2018
Saturday morning relief from the heat
It was heating up in class but the temperature sure was a relief! Today we were outdoors enjoying our workout which included swings, snatches, rope pulls and more! You are sure to get a great workout with Tina, she puts together routines that challenge your abilities and push you more with each workout.
1805, 2018
Each routine is tested.
Each routine is tested a few days before it is rolled out for you to try. This must mean that if Tina can complete it…then you should be able to as well!
1505, 2018
Tuesday morning workout
We were all a little sluggish this morning but Tina kicked us back into shape. If you are looking for fitness guidance and inspiration, Tina’s classes assist in achieving your goals and more. If you are interested in her classes please feel free to contact her through our contact page and she can assist […]