kettlebells training

405, 2020

Happy Monday Morning!

By |May 4th, 2020|best fitness club, inspiration, Personal Training, Weight Loss|0 Comments

Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.

2304, 2020

Get up and get started!

By |April 23rd, 2020|Uncategorized|0 Comments

Get started first thing in the morning and follow Tina’s guidance on what we can do during COVID-19.

704, 2020

Keep up the great work!

By |April 7th, 2020|Uncategorized|0 Comments

You don’t need to have Kettlebells to complete the following routine.   Tina will keep you going through this crisis of COVID-19.

Keep up the great work Kettlebells team! #COVID-19 #fitness #stayinshape

1202, 2020

Great afternoon at Kettlebells Niagara again!

By |February 12th, 2020|best fitness club, Personal Training, Project Share, studio|0 Comments

Good to be collaborating and putting our heads together for projects and competitions coming soon at Kettlebells Niagara!   Nothing is complete without a great workout either and these images were taken during the class that followed!

802, 2019

Ice Storms? We still come to class!

By |February 8th, 2019|class, studio|0 Comments

Doesn’t matter what the weather is…including ice storms.   We are in for the tough workouts!

2108, 2018

Favourite part of class? When it’s done!

By |August 21st, 2018|class, studio|0 Comments

Yes that’s right especially on a Monday.   You just never know what Tina might have up her sleeve.   But then again this is what we love best about Kettlebells Niagara, you never know what to expect…. so expect the UNEXPECTED!  Just remember it will always be a challenge because that’s what Tina is […]

1907, 2018

Class this morning

By |July 19th, 2018|class, Oakes Park, studio, TUG OF WAR|0 Comments

As everyday it was once again a challenge!  And you thought it was cool this morning right?   That didn’t stop us from sweating working hard with the routine that Tina had for us today.   That’s okay because we were celebrating our success with our Tug of War and our Tug of War stories! […]

1807, 2018

Tug of War 2018 was a huge success!

By |July 18th, 2018|Community Event, Oakes Park, TUG OF WAR|0 Comments

We just received an update from Project SHARE of Niagara Falls it is as follows:
Wow! You and your teams are amazing!

We received $2138 in cash and cheques, plus 873.5 lbs of food with a value of $2271.10.

I looked back in to your file and, not counting these donations, you have donated just shy of $40,000 […]

607, 2018

Outdoors today!

By |July 6th, 2018|class, studio|0 Comments

It felt so good to be outdoors today and not working up a sweat just to get there!   But Tina looked after that!   Our workout included suitcase squats, suitcase dead lifts, chest presses, and so much more fun stuff like birds attacking some of our members! lol

507, 2018

Don’t ask why we’re sweating so much!!!

By |July 5th, 2018|class, studio|0 Comments

The humidity was really high this morning and that didn’t get us a break!   When Tina’s workouts are complete it always feels so much better!