workout

504, 2018

Today’s class

By |April 5th, 2018|Uncategorized|0 Comments

Thursday morning was a challenge.   Timed circuits kept us busy today with swings, rope pulls, and standing planks you’re going to be feeling it after this workout!

These are some images taken at the class.

1403, 2018

A Set of Cards Determines Your Next Challenge..

By |March 14th, 2018|Uncategorized|0 Comments

That’s right, in Tuesday’s class Tina had us mix it up with a set of cards where your next challenge started…for some it was burpies, others it was pushups and some even swings.   You just never knew what you would be doing next but it always poses a challenge of course!  These are some […]

803, 2017

Happy Wednesday!

By |March 8th, 2017|class|0 Comments

There are times when members come in to Kettlebells Niagara and believe that they won’t be able to complete the circuit that is given to them with the weights that they are assigned. That was my thought this wonderful Wednesday! This is the wonderful thing about Tina Boccabella, not only is she aware of what you […]

2807, 2016

Oakes Park workout was amazing…

By |July 28th, 2016|class, Oakes Park|0 Comments

The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat!   Tina had us doing pushups, pull-ups, squats and laps around the track.  The affects will be felt later!

703, 2016

Monday Morning class..

By |March 7th, 2016|Uncategorized|0 Comments

This one sure woke everyone up!

 

103, 2016

Tough class today!

By |March 1st, 2016|class|0 Comments

If you were in our class today there is no doubt that you were sweating!   Check out the images from today’s class!