Tuesday morning workout!
After a long weekend it is amazing to get back to Kettlebells Niagara studio!
108, 2019
Outdoors workouts are the best!
Today we took advantage of the outdoors and beautiful weather! As much as the workout was so challenging the best word you can hear in class is “We’re done!” Good to start the day off with Tina pushing you to the max!
2205, 2019
The sun is out! Now we just need the heat!
It was a great workout this morning! Burpies, lunges, and swings for me and strength for others. With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.
These images were taken this morning!
205, 2019
Doors open today!
Our doors were open but you had to be moving to take the spring temperatures. Of course, that didn’t take long with Tina’s routines!
1201, 2019
Saturday morning we were hitting it hard!
Saturday morning workout was a tough one! Roll the dice and see how many swings, pushups, jump touches and more that you have to do!
3012, 2018
Holiday workouts!
Holiday workouts have to be harder. This morning was no different!
1710, 2018
This morning Tina thought we looked tired..but that didn’t give us a break
No I didn’t just crawl out of bed…but I was a little tired for sure…and it showed on my face apparently. Well that didn’t stop me from having a great workout at Kettlebells Niagara this morning. Today’s class was more on a synchronized class for most of us so I captured the people […]
2108, 2018
Favourite part of class? When it’s done!
Yes that’s right especially on a Monday. You just never know what Tina might have up her sleeve. But then again this is what we love best about Kettlebells Niagara, you never know what to expect…. so expect the UNEXPECTED! Just remember it will always be a challenge because that’s what Tina is […]
1307, 2018
Just a little fine tuning and five minutes of hell!
We’re working hard at staying fit a Kettlebells Niagara. With the Tug of War coming it’s pretty exciting to be out and getting in our workouts. Don’t forget to come out on July 17th (Tuesday) at Oakes Park at 6 p.m. It’s going to be an amazing evening of fun, a little […]
607, 2018
Outdoors today!
It felt so good to be outdoors today and not working up a sweat just to get there! But Tina looked after that! Our workout included suitcase squats, suitcase dead lifts, chest presses, and so much more fun stuff like birds attacking some of our members! lol