Don’t ask why we’re sweating so much!!!
The humidity was really high this morning and that didn’t get us a break! When Tina’s workouts are complete it always feels so much better!
2806, 2018
A little humid but tolerable!
It was a little humid this morning but it was tolerable. The workout on the other hand?? Well Tina’s workouts speak for themselves. Don’t count on coming in and getting a break because there is never a break just more challenges! If you’ve come to Kettlebells Niagara you know what I’m talking […]
2706, 2018
Rain meant we were inside but it was no less intense!
Oakes Park was cancelled this morning but the workout was just as intense in the studio..welcome to Kettlebells Niagara! Have you been thinking Tug of War? Get your team in before July 1st, 2018. Check out our Tug of War page for the waiver and team signup! We have almost doubled […]
2706, 2018
Morning class…
The cooler temps are amazing but it doesn’t take too long to heat up with these routines that Tina keeps coming up with!
206, 2018
Saturday morning relief from the heat
It was heating up in class but the temperature sure was a relief! Today we were outdoors enjoying our workout which included swings, snatches, rope pulls and more! You are sure to get a great workout with Tina, she puts together routines that challenge your abilities and push you more with each workout.
1505, 2018
Monday afternoon
Monday, Monday…just like the song, it was sweet to be at Kettlebells Niagara. We are working hard on Mondays to start the week of just right. With Tina’s guidance Monday is complete with a great cardio workout. Just a few jump touches, swings and squats and this week is off to a […]
504, 2018
Today’s class
Thursday morning was a challenge. Timed circuits kept us busy today with swings, rope pulls, and standing planks you’re going to be feeling it after this workout!
These are some images taken at the class.
1403, 2018
A Set of Cards Determines Your Next Challenge..
That’s right, in Tuesday’s class Tina had us mix it up with a set of cards where your next challenge started…for some it was burpies, others it was pushups and some even swings. You just never knew what you would be doing next but it always poses a challenge of course! These are some […]
803, 2017
Happy Wednesday!
There are times when members come in to Kettlebells Niagara and believe that they won’t be able to complete the circuit that is given to them with the weights that they are assigned. That was my thought this wonderful Wednesday! This is the wonderful thing about Tina Boccabella, not only is she aware of what you […]
2807, 2016
Oakes Park workout was amazing…
The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat! Tina had us doing pushups, pull-ups, squats and laps around the track. The affects will be felt later!