rkc training

803, 2017

Happy Wednesday!

By |March 8th, 2017|class|0 Comments

There are times when members come in to Kettlebells Niagara and believe that they won’t be able to complete the circuit that is given to them with the weights that they are assigned. That was my thought this wonderful Wednesday! This is the wonderful thing about Tina Boccabella, not only is she aware of what you […]

2802, 2017

Today’s class..and you thought it would be easy…

By |February 28th, 2017|class, studio|0 Comments

Well just when you think it will be an easy circuit it turns out that Tina’s workout is a killer again.   Between pushups, pull-ups, ball slams, wall throws and swings we all thought that there was no way we could make it.   I know about half way through I was ready to give […]