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Kettlebells Niagara

611, 2019

Oh the things Tina makes us do with a Kettlebell!

By |November 6th, 2019|Project Share, studio|0 Comments

Well today was a great variety of kettlebells exercises but all capable of challenging her trainees!   You won’t be disappointed if you train under Tina’s expertise!   Her experience and guidance is pertinent to making great progress in your training regiment.   When you have injuries her expertise and training adjusts uniquely to your […]

311, 2019

Project Share Competition

By |November 3rd, 2019|Community Event, Project Share, studio|0 Comments

If you have signed up for the Project Share competition, thank you so much!   Your donation will have an incredible impact on our community.   We just want to remind you that your commitment would need to be the 50lbs/week of food.  We want to continue to show our community that we are the […]

1610, 2019

Tuesday morning workout!

By |October 16th, 2019|Uncategorized|0 Comments

After a long weekend it is amazing to get back to Kettlebells Niagara studio!

807, 2019

Tomorrow we will be holding our 5th Annual Tug of War

By |July 8th, 2019|Community Event, Oakes Park, Project Share, TUG OF WAR|0 Comments

Come join us at Oakes Park in Niagara Falls!   We will be holding our 5th Annual Tug of War tomorrow evening and we are hoping that you can join us and impact our community.   Join us in bringing donations to Project Share of Niagara Falls.  Come and see all the fun we will […]

207, 2019

Only 7 more days and counting!

By |July 2nd, 2019|Oakes Park, Project Share, TUG OF WAR|0 Comments

Yes, that’s correct! Only 7 more days and our community event will be here! This event isn’t just about Kettlebells Niagara, it’s about giving to our community. We love to get fit together and be challenge by Tina, but more than just that we love to do what we […]

2205, 2019

The sun is out! Now we just need the heat!

By |May 22nd, 2019|class, studio|0 Comments

It was a great workout this morning!  Burpies, lunges, and swings for me and strength for others.   With Tina’s guidance we were able to make improvements to our workouts and get our form in the right place.

These images were taken this morning!

205, 2019

Doors open today!

By |May 2nd, 2019|class, studio|0 Comments

Our doors were open but you had to be moving to take the spring temperatures.   Of course, that didn’t take long with Tina’s routines!

2402, 2019

Saturday Switchup!

By |February 24th, 2019|Uncategorized|0 Comments

Saturday swichup! Tina had us doing a variety of different routines. Full body workout for sure! 

802, 2019

Ice Storms? We still come to class!

By |February 8th, 2019|class, studio|0 Comments

Doesn’t matter what the weather is…including ice storms.   We are in for the tough workouts!

2512, 2018

Merry Christmas!

By |December 25th, 2018|Uncategorized|0 Comments

Wishing you and yours a Very Merry Christmas!