Happy Monday Morning!
Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.
405, 2020
105, 2020
Cancelled Tow Your Weight Event
Just wanted to let you know that our event scheduled for June 2020 has now been cancelled until further notice. This fundraiser was to raise food and donations for Project Share of Niagara Falls. I know that you have always given faithfully and am hoping that you will do the same […]
2304, 2020
Get up and get started!
Get started first thing in the morning and follow Tina’s guidance on what we can do during COVID-19.
1202, 2020
Great afternoon at Kettlebells Niagara again!
Good to be collaborating and putting our heads together for projects and competitions coming soon at Kettlebells Niagara! Nothing is complete without a great workout either and these images were taken during the class that followed!
611, 2019
Oh the things Tina makes us do with a Kettlebell!
Well today was a great variety of kettlebells exercises but all capable of challenging her trainees! You won’t be disappointed if you train under Tina’s expertise! Her experience and guidance is pertinent to making great progress in your training regiment. When you have injuries her expertise and training adjusts uniquely to your […]
311, 2019
Project Share Competition
If you have signed up for the Project Share competition, thank you so much! Your donation will have an incredible impact on our community. We just want to remind you that your commitment would need to be the 50lbs/week of food. We want to continue to show our community that we are the […]
1610, 2019
Tuesday morning workout!
After a long weekend it is amazing to get back to Kettlebells Niagara studio!
807, 2019
Tomorrow we will be holding our 5th Annual Tug of War
Come join us at Oakes Park in Niagara Falls! We will be holding our 5th Annual Tug of War tomorrow evening and we are hoping that you can join us and impact our community. Join us in bringing donations to Project Share of Niagara Falls. Come and see all the fun we will […]
207, 2019
Only 7 more days and counting!
Yes, that’s correct! Only 7 more days and our community event will be here! This event isn’t just about Kettlebells Niagara, it’s about giving to our community. We love to get fit together and be challenge by Tina, but more than just that we love to do what we […]