Happy Monday Morning!
Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.
Get your week started off right with Tina’s hints for your fitness this week while we are in COVID-19.
Get started first thing in the morning and follow Tina’s guidance on what we can do during COVID-19.
Good to be collaborating and putting our heads together for projects and competitions coming soon at Kettlebells Niagara! Nothing is complete without a great workout either and these images were taken during the class that followed!
Well today was a great variety of kettlebells exercises but all capable of challenging her trainees! You won’t be disappointed if you train under Tina’s expertise! Her experience and guidance is pertinent to making great progress in your training regiment. When you have injuries her expertise and training adjusts uniquely to your […]
After a long weekend it is amazing to get back to Kettlebells Niagara studio!