As everyday it was once again a challenge! And you thought it was cool this morning right? That didn’t stop us from sweating working hard with the routine that Tina had for us today. That’s okay because we were celebrating our success with our Tug of War and our Tug of War stories! […]
We just received an update from Project SHARE of Niagara Falls it is as follows:
Wow! You and your teams are amazing!
We received $2138 in cash and cheques, plus 873.5 lbs of food with a value of $2271.10.
I looked back in to your file and, not counting these donations, you have donated just shy of $40,000 […]
One of the most beautiful parks, and we love to work out there! At least the weather was a little cooler and there was a breeze to keep us comfortable. These images were taken in class this morning
The humidity was really high this morning and that didn’t get us a break! When Tina’s workouts are complete it always feels so much better!
We are in training! Just so you know Carl Earl has been working on us and giving instruction on proper form for the Tug of War on July 17th! We are going to give it our best! Thanks Carl for the great tips, we’re getting pretty excited about the competition!
It was a little humid this morning but it was tolerable. The workout on the other hand?? Well Tina’s workouts speak for themselves. Don’t count on coming in and getting a break because there is never a break just more challenges! If you’ve come to Kettlebells Niagara you know what I’m talking […]
The cooler temps are amazing but it doesn’t take too long to heat up with these routines that Tina keeps coming up with!
Those steps are a killer! Again today Tina incorporated steps into our workout! What a joy…and then she checks on us and asks why we are going so slow, lol. I kept thinking if it was just the steps I could understand but there is more than just steps when you workout […]
It was heating up in class but the temperature sure was a relief! Today we were outdoors enjoying our workout which included swings, snatches, rope pulls and more! You are sure to get a great workout with Tina, she puts together routines that challenge your abilities and push you more with each workout.
Each routine is tested a few days before it is rolled out for you to try. This must mean that if Tina can complete it…then you should be able to as well!
