Oakes Park

1009, 2017

This summer we have been running the Oakes Park steps in record numbers..

By |September 10th, 2017|Oakes Park|0 Comments

We have run some incredible numbers on the steps…even as much as 40 reps.   Just when you look at that number, you could easily feel as though this number is too big to achieve, but when you believe that you can do it, it can be done!

208, 2017

Beat the Heat!

By |August 2nd, 2017|class, Oakes Park|0 Comments

Well you know it’s August again with this nice warm weather.   Are you looking to beat the heat?    You should come out to see Tina!   These images were taken at Oakes Park where we had a great workout on the track, with swings and on the stairs.   Are you feeling it […]

1107, 2017

Today is Tug of War!

By |July 11th, 2017|Community Event, Oakes Park, TUG OF WAR|0 Comments

July 11th is finally here!   Come out to Oakes Park with your donation to Project Share Niagara Falls this evening at 6 p.m. and have a great time cheering our incredible teams on for the Tug of War 2017!

907, 2017

2 more days to Tug of War 2017!

By |July 9th, 2017|Community Event, Oakes Park, TUG OF WAR|0 Comments

We are almost there! Have you thought about your technique and worked on it? You have 2 more days! This is such an exciting event! We hope to see you there as a spectator as well! Oakes Park! 6p.m. on the 11th! Project SHARE of Niagara Falls will be there accepting your food and monetary […]

807, 2017

3 More Days!

By |July 8th, 2017|Oakes Park, TUG OF WAR|0 Comments

I know you know by now what we are going to announce! It’s 3 more days to Tug of War 2017! Are you excited? Have you practiced at all? We would love for you to be there even if you are not a part of the Tug of Wars..maybe you just want to check out […]

607, 2017

5 more days to Tug of War!

By |July 6th, 2017|News, Oakes Park, TUG OF WAR|0 Comments

It’s getting closer and closer….have you been practicing yet? You can meet on Saturdays at Kettlebells Niagara for practices…but you should also be thinking of preparing for your donation as well! Project SHARE of Niagara Falls you can find practical information on items that are suitable for assisting those that are less fortunate. If you […]

407, 2017

7 more days to Tug of War!

By |July 4th, 2017|Community Event, Oakes Park, TUG OF WAR|0 Comments

This is really an exciting time!   This is the event that we have been planning for months!   Join us on July 11th at 6:00 pm and see all the fun.   Don’t forget to bring your food donation for Project Share Niagara Falls on this evening to Oakes Park in Niagara Falls.   […]

2807, 2016

Oakes Park workout was amazing…

By |July 28th, 2016|class, Oakes Park|0 Comments

The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat!   Tina had us doing pushups, pull-ups, squats and laps around the track.  The affects will be felt later!

2206, 2016

Working out in the cool breeze at Oakes Park

By |June 22nd, 2016|class, Oakes Park|0 Comments

Today we took to the stairs and fields of Oakes Park.   A little variety in our workouts by picking out a card that directs you what to do next.  Laps, stairs, swings, pushups, burpies and more!

2505, 2016

We’re back at Oakes Park

By |May 25th, 2016|Uncategorized|0 Comments

With almost 30 degree celsius and sunny weather, we were able to take it to Oakes Park…just a little reminder of how much those steps hurt!   Great workout today!