kettlebell training

2007, 2018

Outdoors is the best place to be!

By |July 20th, 2018|class|0 Comments

Always a wonderful time to workout outdoors! It was pretty hot outdoors and we were sweating big time, but there was certainly no mercy. It’s all good though and motivating to complete a tough workout in this weather!

These images were taken in our class this morning.

1807, 2018

Oakes Park this morning.

By |July 18th, 2018|Uncategorized|0 Comments

One of the most beautiful parks, and we love to work out there!   At least the weather was a little cooler and there was a breeze to keep us comfortable.   These images were taken in class this morning

507, 2018

Don’t ask why we’re sweating so much!!!

By |July 5th, 2018|class, studio|0 Comments

The humidity was really high this morning and that didn’t get us a break!   When Tina’s workouts are complete it always feels so much better!

2204, 2018

Congratulations Stephanie!

By |April 22nd, 2018|Uncategorized|0 Comments

Hard work and determination has been successful for Stephanie! Stephanie has now lost 26.2 lbs and 18.5 inches in 12 weeks. Nutritional guidance and working out with Tina has contributed to Stephanie’s success. Her goal is another 11 lbs and it won’t be long before she achieves that goal! Congratulations Stephanie, you’re doing an amazing […]