The beautiful thing about Tuesday is that if you weren’t here for Monday’s workout…you get to enjoy it on Tuesday and anyone that attends Kettlebells Niagara knows that Tina likes to start off the week with a bang! ohhhhh…there were a few of us today..Tina called today’s workout Ken’s 92nd birthday.. 92 burpies x 2, 92 snatches, 92 alternating, 92 power lunges…you see where I’m going right? These images were taken in class today…
The beautiful thing about Tuesday….
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