Do you ever wonder what your internal age is?   How old are you on the inside?

There is a new tool available to help us realize the power to change our health and wellness…

The iheart system is a health and wellness tool able to calculate internal age by measuring the stiffness of your aorta.  Aortic stiffness is a proven measurement for overall organ health and is capable of predicting the risk of death from all causes.

Aortic stiffness is linked to stiffness of the spinal column, internal organ function and circulation of cerebrospinal fluid to the brain, and is known to predict the risk of future heart disease and dementia in individuals as young as 30.

Reducing aortic stiffness:

  • Exercise
  • Diet
  • Stress reduction
  • Other factors

You will receive a detailed report of the following:

  • AoPWV (Pulse Wave Velocity)
  • Internal Age
  • Resting Heart Rate
  • SpO2 (Blood Oxygen Levels)

AoPWV – is the velocity at which the arterial pause flows through the circulatory system.   (it is used clinically as a measure of Arterial Stiffness)

SpO2 – is a measure of how much oxygen the red blood cells in the body’s arteries are carrying, indicating heart and lung health.

Poorly saturated heart and lung health may cause:

  • Shortness of breath
  • Elevated heart reate
  • Headache and confusion
  • Chest pain

Why do this test?

If results are poor, we need to discuss a plan or arrange a referral to improve them. Once changes have been made the test should be redone.

Fees for this test are:         $20.00 per test for members of Kettlebells Niagara

$25.00 per test for non-members

Please contact Tina to schedule your test!   (905) 328-0272