Such a great rainy day makes it so easy to get to class!   But it was a tough one again.   Challenge is good though, right?   Speaking of challenges, we are all aware that on occasion it is difficult to arrive on time.   However at Kettlebells Niagara we are always striving to make the workout environment a safe one so it is imperative that you are prepared to be warmed up and stretched in time for class to start or you will not be permitted to join the class for the safety of your peers that have arrived in time.   This also means that you will forfeit your payment for this class.  This rule is not to upset people but so that you and everyone that is attending class has my full attention and are prepared to start when the instructions are given, not taking attention from those that have prepared to be at class in the appropriate time.