Our next beginners class series begins on March 4th, 2017.   You MUST attend all three to be able to attend the regularly scheduled classes.   RKC kettlebell training is unique and therefore even if you have attended another kettlebells class you will still have to attend our beginners series.   It is imperative to our instructor that you are not injured and therefore her instruction is necessary for you to execute swings properly and join other classes.  Thanks for your cooperation and please contact Tina at 905-328-0272.