“and once you are done that routine I have more that you need to do inside”, shared Tina.  Every time I see a routine I wonder how I’m going to complete it because it seems so challenging.   Somehow it all seems to get done, bringing you to the brink of your ability.   That’s what I love about Tina’s insight as a trainer, each class seems to push me beyond what I thought was humanly possible and I walk out feeling exhilarated that I accomplished something I didn’t believe I could!   Come out and see what I mean, you won’t look back!