It’s so exciting to see the response to the Project Food Drive competition that is happening here at Kettlebells Niagara. We are looking forward to filling these empty bins once again! The images below were taken at this morning’s class.
Tina warned me that the workout would be tough…but I would never have guessed….shaking at the end of that!!!! Now I have to go tomorrow or I’m going to stiffen up and suffer even worse. You ask, “Is it really worth it?” I might need it physically we would both agree…but mentally is […]
You just have to be stronger than your strongest excuse…Monday is over and you have the whole week ahead of you, get started now! Contact Tina to get started, you won’t look back.
Come and join our classes. You can start to make a beneficial difference in your life by training with Tina. RKC trained, Tina tailors her programs to your skills and needs and will challenge you each and every class. You won’t be disappointed in the end results!
Now is the time… remember….it’s not about perfect…it’s about effort and when you implement that effort into your life…every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.
If you are looking for the best workout ever, then you have to try kettlebells. There is no workout that is more demanding than this training! If you are interested in trying kettlebells you must attend one of our beginner’s classes to be able to join the regularly scheduled classes. Our next […]
Every day brings a new challenge! That’s what we love about Kettlebells Niagara and keeps up coming back for more! Thanks to Christine for coming to us for a class all the way from Scotland where she competes in Kettlebells!
But that doesn’t mean that training is slowing down at all! These images were taken at our Tuesday morning class. We were flipping tires, pulling tires and swinging and there was no break here!
Tina and Hera were doing a routine that Tina is going to give the class next week. Be prepared! I can’t tell what day the class will be doing this routine, but it looked really tough!
Make sure you get in your kettlebell workout for the weekend! These images were taken in class this morning and that humidity made for another warm workout.
