It looked so simple..
That’s what I thought when I saw today’s routine…no problems right? Well once again it was significantly more difficult than I imagined..
1810, 2016
This morning’s challenge…
Today Tina had a review with the entire class..this was a great reminder of why we do things the way we do. Then there was the fun test…were you listening?
709, 2016
This morning we were all set to work!
There isn’t a break…ever. But the beauty of it is you walk away knowing that you have been challenged once again. Sometimes you don’t even think that you can complete the workout, but you make it there…it’s an incredible feeling to know that you did it. These images were taken this morning […]
2807, 2016
Oakes Park workout was amazing…
The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat! Tina had us doing pushups, pull-ups, squats and laps around the track. The affects will be felt later!
2706, 2016
Workout today..
The heat just adds to the workout intensity today! Humidity today is a killer but at least the temperature isn’t too bad this morning!
2206, 2016
Working out in the cool breeze at Oakes Park
Today we took to the stairs and fields of Oakes Park. A little variety in our workouts by picking out a card that directs you what to do next. Laps, stairs, swings, pushups, burpies and more!
3103, 2016
Feeling a little like spring today!
We were so fortunate to have the doors open today to stay cool! Today’s circuit kept us sweating today!
1303, 2016
It’s coming again! Tug of War is approaching!
On July 12, 2016 we will be holding our Tug of War to support PROJECT SHARE! Think about who will be on your team and start preparing soon! Each team will consist of 10 members (men, women, or mixed teams). This is for all members of the community, not just Kettlebells Niagara […]
703, 2016
Monday Morning class..
This one sure woke everyone up!
1502, 2016
Great workshop coming soon!
Check out the details of this flyer if you are interested in this workshop please feel free to contact and join following the instructions!