We were once again able to be outdoors. With this cooler weather it’s so tolerable to be outdoors! These are a few of our images from this morning’s workout! We will be at Oakes Park tomorrow morning! Last time for this season so you better come out and get your last […]
Such a great rainy day makes it so easy to get to class! But it was a tough one again. Challenge is good though, right? Speaking of challenges, we are all aware that on occasion it is difficult to arrive on time. However at Kettlebells Niagara we are always striving to […]
This morning’s class was tough but we did it! Here are a few images that were taken during class.
Aside from the rest of the workout, this made for some pretty cool pictures so we couldn’t miss out!
At the studio this morning we enjoyed the cooler temperatures. This summer has certainly been a challenge for workouts with Kettlebells. These images were taken this morning while we were doing our circuits.
Some things aren’t changing too much! It was so hot and humid again! Love this summer weather but sure makes for a more difficult workout. Today we were outdoors at the studio!
We had quite the workout variety today. We were picking cards to determine what our workout was. In this humidity it didn’t matter what you were doing..you were going to sweat of course!
There isn’t a break…ever. But the beauty of it is you walk away knowing that you have been challenged once again. Sometimes you don’t even think that you can complete the workout, but you make it there…it’s an incredible feeling to know that you did it. These images were taken this morning […]
If you bend wrong you will be paying to Project Share Niagara Falls! That’s right! Twenty-five cents to anyone that makes the mistake of not keeping their back straight when picking up weight or just bending in general will be making a fine donation! Today we did double swings, snatches and abs…the […]
This summer may be winding down but the weather just isn’t giving up and we’re happy about that! Driving in it felt a little cooler but once we got started it wasn’t long before we felt the heat. Are you thinking of a beginners class? We have on coming soon on September […]
