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wall throws

2410, 2017

So-o-o tough today!

By |October 24th, 2017|class, studio|0 Comments

Tina warned me that the workout would be tough…but I would never have guessed….shaking at the end of that!!!!   Now I have to go tomorrow or I’m going to stiffen up and suffer even worse. You ask, “Is it really worth it?”   I might need it physically we would both agree…but mentally is […]

709, 2016

This morning we were all set to work!

By |September 7th, 2016|Beginners Class, class, Squats|0 Comments

There isn’t a break…ever.   But the beauty of it is you walk away knowing that you have been challenged once again.   Sometimes you don’t even think that you can complete the workout, but you make it there…it’s an incredible feeling to know that you did it.   These images were taken this morning […]