Personal Training

3107, 2019

Oakes Park is like visiting the Casino today!

By |July 31st, 2019|class, Oakes Park, Personal Training|0 Comments

At Kettlebells this morning our class was like visiting the Casino!   Play your cards right and you might pick a winner!   No matter what though, in Kettlebells, it’s always a challenge.   So today we were picking cards to determine what we our workout looked like.    Lots of steps for me and […]

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2607, 2019

Best way to wrap up your week!

By |July 26th, 2019|class, Personal Training, studio|0 Comments

Friday is wrapping up with a great workout!   Best way to end the week is with a challenge created by Tina!

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2906, 2019

Reader’s Choice Awards are back!

By |June 29th, 2019|best fitness club, Personal Training, Reader's Choice|0 Comments

Once again the Reader’s Choice Awards are here!   Get your vote in by following this link!

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505, 2019

Check out Laurie’s weight loss story!

By |May 5th, 2019|Personal Training, Weight Loss|0 Comments

Personal Training with Tina takes place at Kettlebells Niagara.   If you are looking for guidance, contact Tina.

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