Now is the time… remember….it’s not about perfect…it’s about effort and when you implement that effort into your life…every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.
This morning’s class was quite a variety of challenges! It was great to be there in this cooler weather!
If you are looking for the best workout ever, then you have to try kettlebells. There is no workout that is more demanding than this training! If you are interested in trying kettlebells you must attend one of our beginner’s classes to be able to join the regularly scheduled classes. Our next […]
We have run some incredible numbers on the steps…even as much as 40 reps. Just when you look at that number, you could easily feel as though this number is too big to achieve, but when you believe that you can do it, it can be done!
Get started today! Have a great Labour Day Weekend!
That’s right, if you are looking for a challenge, Oakes Park presents many for our workout! These images were taken from our class today:
Every day brings a new challenge! That’s what we love about Kettlebells Niagara and keeps up coming back for more! Thanks to Christine for coming to us for a class all the way from Scotland where she competes in Kettlebells!
Another week has passed. The summer is almost complete! We have more inspiration for you!
But that doesn’t mean that training is slowing down at all! These images were taken at our Tuesday morning class. We were flipping tires, pulling tires and swinging and there was no break here!
Only you can do it…stay motivated..no more excuses!
