Doors open today!
Our doors were open but you had to be moving to take the spring temperatures. Of course, that didn’t take long with Tina’s routines!
205, 2019
Tuesday strength training
Tuesday’s strength training class is a little less of a challenge than Monday mornings. These images were taken during this class.
3004, 2019
Start your week of right! Kettlebells workouts!
Burpies, swings, power lunges, ball slams and more! Sweat it out on Mondays and get your week started off on the right track!
1003, 2019
Project Share Celebration!
We celebrated our win on Saturday with Project SHARE of Niagara Falls. Adam shared some of the results with us such as the fact that as a group we raised 20% of the entire donations received by Project Share. The total value of donations from Kettlebells Niagara was in excess of $36,000. What a great […]
2402, 2019
Saturday Switchup!
Saturday swichup! Tina had us doing a variety of different routines. Full body workout for sure!
2102, 2019
Double bell workout
Tough workout again today!
802, 2019
Ice Storms? We still come to class!
Doesn’t matter what the weather is…including ice storms. We are in for the tough workouts!
1201, 2019
Saturday morning we were hitting it hard!
Saturday morning workout was a tough one! Roll the dice and see how many swings, pushups, jump touches and more that you have to do!
401, 2019
JOIN OUR NEXT BEGINNERS CLASS!
Join Tina at our first beginners class of the year on January 12, 2018 at 10:30 a.m. Call 905-328-0272 to reserve your spot in this class.