Gorgeous Day to be outside!
Good to get outdoors today at Kettlebells Niagara. We had quite the cardio workout today; some swings, lots of burpies, power lunges..you’re going to feel it again!
2807, 2016
Summer fun at the studio
Being motivated to do a little more or accomplish something you didn’t feel like you were capable of happens here everyday! This morning we were outdoors at the studio and the sweat kept pouring out even after the workout. This summer heat is incredible.