It’s getting closer and closer….have you been practicing yet? You can meet on Saturdays at Kettlebells Niagara for practices…but you should also be thinking of preparing for your donation as well! Project SHARE of Niagara Falls you can find practical information on items that are suitable for assisting those that are less fortunate. If you […]
If you’ve been watching let me tell you that we have been working hard together here at Kettlebells Niagara. Heat, cool, rain or shine we set a goal and we reach it. Well 6 more days and we’ve got another goal to meet! Bring it on! That means come on out with your food donation […]
This is really an exciting time! This is the event that we have been planning for months! Join us on July 11th at 6:00 pm and see all the fun. Don’t forget to bring your food donation for Project Share Niagara Falls on this evening to Oakes Park in Niagara Falls. […]
Only 8 more days? What are you doing to be prepared? We have been doing some strength building and of course shopping! Project SHARE of Niagara Falls is so excited each year that you are assisting those less fortunate in our community. Your generosity has not gone unnoticed! Please bring all donations to Oakes Park […]
Hope we will see you there on July 11th! Yes that fancy number is a 9!!! 9 more days to Tug of War! We are prepping in many ways! That means not only practicing for the fun but also preparing by getting together non-perishable foods to bring to the event. If you are on a […]
We headed out to Oakes Park today for our workout. It was really difficult in this heat!
Did you know that there are only 11 more days until we have our Tug of War? Do you know what that means? Tina should have your team information and you should be thinking about food […]
We love Oakes Park but the rain keeps driving us back to the studio. These images were taken at the studio where we were completed some pretty tough cardio work today. Are you feeling our pain? I’m sure we are after class, it hasn’t hit me yet though..maybe tomorrow. Don’t forget that […]
Are you wondering how many different things Tina Boccabella can make you do with a rope??? Here are a few things that we do with ropes at Kettlebells Niagara…don’t let the name fool you, we do
more than just KETTLEBELL swings. I promise you that each workout will be unique. BUT JUST ONE MORE THING THAT […]
Check out more information on Tug of War 2017! This exciting event is coming soon so you need to get your team together. Raising food and funds for Project Share Niagara, this event promises to be so much fun! Last year we were able to raise 864 lbs of food and 880 […]
You can comment if you want! THAT is a rope!!! Do you know what we use that for? Okay this is kettlebells…so get your mind outta the gutter! This one of the ropes we use for TUG OF WAR! Never heard of it? If you haven’t please send Tina […]
