Oakes Park workout was amazing…
The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat! Tina had us doing pushups, pull-ups, squats and laps around the track. The affects will be felt later!
The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat! Tina had us doing pushups, pull-ups, squats and laps around the track. The affects will be felt later!
What a hot day! We were all feeling the heat today with Tina’s routine…but gratifying to be done! Nothing will keep us from getting our kettle bell workout in!
We are so very excited to announce that the Kettlebells Niagara TUG OF WAR 2016 raised 867 lbs of food and $880.00 for Project Share Niagara Falls! We had 13 teams participating with members from Niagara Falls Fire Department, Niagara Regional Police Service, Crossfit Versa, Niagara Parks Police, City of Niagara Falls and Kettlebells […]
Our 2nd annual Tug of War was held at Oakes Park in Niagara Falls. This event attracted 15 teams and was a definite hit! Thanks everyone for coming out and joining in the fun and especially for the incredible generosity in donating to Project Share Niagara Falls!
Today is our Tug of War 2016! Be at Oakes Park in Niagara Falls today at 5 p.m.! Bring donations of non-perishable foods along as this event is to raise food donations for Project Share Niagara Falls! We hope you will join us and cheer us on! This evening promises to be a […]
Tuesday, July 12, 2016 is our big TUG OF WAR DAY 2016! We will be located at beautiful Oakes Park in Niagara Falls. Start time is 5 p.m. Don’t forget that this is a fundraiser for Project SHARE so bring your $10 donation of non-perishable food to Oakes Park! If you’re not on one of the teams please feel […]
Giving Mom some moral support!
This morning we were out at Oakes Park. The intensity of the heat was pretty crazy so this workout was definitely a struggle to complete!
Please see our most recent schedule for class times and locations…