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2807, 2016

Oakes Park workout was amazing…

By |July 28th, 2016|class, Oakes Park|0 Comments

The temperature was a little cooler this morning with a little breeze but it didn’t take long to work up a sweat!   Tina had us doing pushups, pull-ups, squats and laps around the track.  The affects will be felt later!

1707, 2016

Images online for purchase

By |July 17th, 2016|TUG OF WAR|0 Comments

We have now made images from our 2nd Annual Tug of War available for downloading and purchase. The Tug of War was a very successful event to support Project SHARE of Niagara Falls . Our photographer Elizabeth Klassen Photography wants to continue to support Project Share of Niagara Falls by donating all profits from print […]

1407, 2016

Hot day but nothing is keeping us from Kettlebells Niagara!

By |July 14th, 2016|class|0 Comments

What a hot day!   We were all feeling the heat today with Tina’s routine…but gratifying to be done!   Nothing will keep us from getting our kettle bell workout in!

1307, 2016

The results are in!!!!

By |July 13th, 2016|TUG OF WAR|0 Comments

We are so very excited to announce that the Kettlebells Niagara TUG OF WAR 2016 raised 867 lbs of food and $880.00 for Project Share Niagara Falls!   We had 13 teams participating with members from Niagara Falls Fire Department, Niagara Regional Police Service, Crossfit Versa, Niagara Parks Police, City of Niagara Falls and Kettlebells […]

1307, 2016

TUG OF WAR 2016 WAS A HIT!

By |July 13th, 2016|Oakes Park, TUG OF WAR|0 Comments

Our 2nd annual Tug of War was held at Oakes Park in Niagara Falls.  This event attracted 15 teams and was a definite hit!   Thanks everyone for coming out and joining in the fun and especially for the incredible generosity in donating to Project Share Niagara Falls!

1207, 2016

TUG OF WAR 2016!!!! BE THERE!

By |July 12th, 2016|TUG OF WAR|0 Comments

Today is our Tug of War 2016!   Be at Oakes Park in Niagara Falls today at 5 p.m.!   Bring donations of non-perishable foods along as this event is to raise food donations for Project Share Niagara Falls!  We hope you will join us and cheer us on!  This evening promises to be a […]

1107, 2016

Our first food donation!

By |July 11th, 2016|TUG OF WAR|0 Comments

We are ecstatic that Heather and Al Leake of Post Foods came by and dropped off a very generous donation of food!  Thanks so much for being a strong leader in our community and sharing with those in our community that have been less fortunate!  We are so excited about this event and how our […]

1007, 2016

Tuesday is our Tug of War 2016!

By |July 10th, 2016|TUG OF WAR|0 Comments

Tuesday, July 12, 2016 is our big TUG OF WAR DAY 2016! We will be located at beautiful Oakes Park in Niagara Falls. Start time is 5 p.m. Don’t forget that this is a fundraiser for Project SHARE so bring your $10 donation of non-perishable food to Oakes Park! If you’re not on one of the teams please feel […]

607, 2016

Oakes Park today

By |July 6th, 2016|class|0 Comments

Giving Mom some moral support!

This morning we were out at Oakes Park.   The intensity of the heat was pretty crazy so this workout was definitely a struggle to complete!

507, 2016

Class Schedule

By |July 5th, 2016|class|0 Comments

Please see our most recent schedule for class times and locations…