"Champions aren't made in gyms. Champions are made from something they have deep inside them — a desire, a dream, a vision."
Feel free to contact our office. This form is for inquiries only and we will not respond to solicitation of any kind.
Contact Form:
Lori Harper
I have been training with Tina at Kettlebells Niagara for the last 16 years. Tina is very knowledgeable on current fitness models and human anatomy. Her workouts are tailored to individual fitness levels. She is disciplined, inspiring and gets results for you!
Hera N.
I've been training with Tina for almost 20 years—which says everything about her coaching and the impact she's had on my fitness journey.
She has a unique ability to push me beyond what I thought I was capable of while always keeping safety first. Her attention to proper technique gives me confidence that I'm training effectively.
But what truly sets Tina apart is how much she cares. She takes the time to understand each person's goals, encourages you when you need it most, and creates a welcoming space where everyone feels supported.
Tina has helped me become stronger, healthier, and more confident. I'm grateful for her guidance and highly recommend her kettlebell studio to anyone looking for expert coaching in a safe, motivating environment.
Ang.
I’ve been with Tina at Kettlebells for about 17 years. Did her 12 week program in 2020 lost 50 lbs and have maintained it. It is a place for a variety of workouts and personal attention.
Heather Leake
I have been with Tina for about 15 years. Tina is an excellent trainer.
She always has a program to fit everyone’s needs.
Feroza
I have been with Tina for at least 15 years. When I first met her I was not fit at all. Tina is a great trainer. She has a great mix of cardio and strength. Also she is aware of everyone in her class of their abilities. It is almost like having a personal trainer.
Because of Tina, at 72 years old I can travel and I am not on any medications. I have never had any injuries from her work out because she is very cognizant of safety. I have met such great people at her gym who are now my life long friends.
Tina is also very kind and truly cares about her clients. She is serious about workouts and makes sure you get your moneys worth . Thank you Tina for making me strong physically and mentally. She sends you information to help you get better too. She is absolutely vested in your health.
Sherry TeDesco Patrick
I would like to say thank you Tina for being an AMAZING trainer and teacher!
Laura Maccarl
"⭐⭐⭐⭐⭐ Tina is one of the best trainers I have had over the 20 years I have been working out. Her dedication & hard work has placed her at the top. She provides one on one personal training, teaching perfect form, always pushing you to the next level. She modifies exercises if you have any injuries so you can continue to work out without causing further injury & strengthning other muscles to actually help your injury. Every class is different & challenging . Her studio is full of excellent equipment. I recomend trying her class. She gives 110% every single class."
Lori Harper
I have been training with Tina at Kettlebells Niagara for the last 16 years. Tina is very knowledgeable on current fitness models and human anatomy. Her workouts are tailored to individual fitness levels. She is disciplined, inspiring and gets results for you!
Wesley Polston
Excellent workout every time!!
Courtney Moody
Fantastic trainer, great workouts!!
