Tuesday Cardio?
Oh yes, that was a very difficult workout and if you were here today you know how tough it was! These images were taken in our morning class today. This is going to hurt tomorrow but for good reasons!
1401, 2018
Great Celebration at Kettlebells Niagara!
Great celebration at Kettlebells Niagara with Project SHARE of Niagara Falls. Since we raised the most (in weight) for Project Share those who participated in the competition were treated to a wonderful luncheon! Thanks to Project Share for the treat!….and of course to Tina Boccabella for hosting. Also a thanks to Carson Shulist for the […]
1001, 2018
2018 is starting off with lots of action!
Tina always keeps your workout unique and very much tough. Each and every time that you come to the studio to workout, you are going to feel it! Her workouts are motivating and inspire you to return and work hard again. 2018 is going to be a great year for you to […]