The beautiful thing about Tuesday is that if you weren’t here for Monday’s workout…you get to enjoy it on Tuesday and anyone that attends Kettlebells Niagara knows that Tina likes to start off the week with a bang! ohhhhh…there were a few of us today..Tina called today’s workout Ken’s 92nd birthday.. 92 burpies x 2, […]
What’s exciting is to see the amount of food being brought in for the Project Share Food Drive Competition! Thanks so much to everyone for your donations! Our first class was sequenced swings, a lot more difficult than I thought it would be as always. Early morning challenges!
We just love rounding up together and competing with other local businesses to raise food, money and awareness about the needs in our community. Today Paul Snyder from Herc’s was here dropping off food to assist in our community! Thanks Paul for being so thoughtful! Keep bringing on the food for the competition […]
Nothing like a good start to your week! You rock Ozy for coming in to celebrate with a good workout! No breaks for you!
Sometimes in the middle of the week we need a little push. Here’s some inspiration from Kettlebells Niagara!
It’s so exciting to see the response to the Project Food Drive competition that is happening here at Kettlebells Niagara. We are looking forward to filling these empty bins once again! The images below were taken at this morning’s class.
Tina always has such imaginative ways to determine how your routine will go….playing cards determined the number of reps you would do of the routine. When Brian and I got a joker (50) at the end I bet him that when time was out she would tell us to finish the set that we […]
November 7th marks the beginning of the Project Share Food Drive Competition!
This competition is based on the total weight of food donated divided by the number of people who donate. In order to win, we need our group to donate heavy items on an ongoing basis until that contest ends. If you are […]
It is time for a clean start. Contact Tina for more info to get started!
Kettlebells Niagara has been such a success because of clients like you! Thank you to everyone that has been a part of Kettlebells Niagara!
