It’s Saturday, stay motivated!
Never, ever give up! Stay motivated!
Never, ever give up! Stay motivated!
Make sure you get in your kettlebell workout for the weekend! These images were taken in class this morning and that humidity made for another warm workout.
That’s right…I came to class a little early and Tina was working out really hard with Hera! It was a timed sequence…with the heat it’s getting pretty intense in class…make sure you stay hydrated!
It was a fresh morning at class. At least we were able to beat the heat and enjoy a tough workout but Tina’s workout still left us dripping in sweat! If you are looking for a tailored workout you need to see Tina Boccabella for training. She knows exactly what techniques to […]
We are so excited to announce that we were able to raise 977lbs of food & $1,000 for Project SHARE of Niagara Falls with the help of everyone that came out! A great big thank you for all the cheering, tugging and more! Everyone did a great job of making this event so successful! This […]
Tug of War was a huge success! Thanks to everyone that came out to watch, participate and donate!
Just one more day! Come out and be a part of the Tug of War to be held on Tuesday at 6 p.m. at Oakes Park. Bring a donation to the event for Project Share Niagara Falls! Hope you are ready for some good clean fun!
I know you know by now what we are going to announce! It’s 3 more days to Tug of War 2017! Are you excited? Have you practiced at all? We would love for you to be there even if you are not a part of the Tug of Wars..maybe you just want to check out […]