Monthly Archives: April 2016

2804, 2016

Let’s spread the word about our TUG OF WAR!

By |April 28th, 2016|TUG OF WAR|0 Comments

Let’s spread the word about our upcoming Tug of War! If you know a business or group that would love the challenge of participating in our Tug of War pass on our invitation…deadline will be extended…this is a great team building event for businesses, community groups and local fitness facilities…..lets make this year a success!

1204, 2016

Monday workout…tough day!

By |April 12th, 2016|Uncategorized|0 Comments

Monday’s are always tough…here are some images of our workout!  Tina has begun DVRT Training System.  Check out the details at the studio!